Weigh in week 1 .

Monday's are my weigh in and cheat day .

Last week the scales said 13st and this week the scales say ,

12st 12 so I have lost 2lb :-)

The only confusing thing is I had a drs appointment and she weighed me and looks like my scales are out so I either need some new ones or just take the extra weight off mine and count the weight of there which isn't too bad .

The drs scales said I was 12st 7 so there is 7lbs difference which I obviously like the lighter number .

So if scales are right that should make me 12st 5. Our local childrens centre has a walk on scales so could always do that after school run .

I do feel bad for cody as I think he's got bad wind from the butternut squash I made but it is yummy . Will make some more for this weeks lunches as it's nice with toast .

It's 0 pints to which is always good . I'm not a member of wws online so had to search for recipe and found one . This is just a rough guide and pretty simple.

0 point butternut squash 

1 butternut squash

1 red pepper

1 onion

1 or 2 vegetable stock cubes.

Method.

Peel and cut butternut squash and onion..do the same with the pepper .

Put all the vegetables in a large pan.  Some recipes say use 1 stock cube and others say 2 so you choose how much stock / soup you want as a end result . Each stock cube needs 500ml of water , dissolve the cube then add to the pan.

I let the contents come to boil then left to simmer once everything was cooked and soft .

Once this is done blend the soup and store .

This is a simple recipe for a 0 point meal or snack . You can add anything to if you want and have bread with it without feeling guilty about the points .

Let's hope next week is a loss in weight to.

Faye x