My starting measurements are-
Weight- 181.4lbs
Waist- 34'
Hips- 44"
Thighs-24"
Calf-17"
Chest- 38"
Belly- 42"
Body fat- 42.4%
Water- 42.4%
BMI-30.6
Im going to take pictures every 3/4 days I think and measurements every friday as I have started this workout today.
Apologises for the pictures but I wanted to keep a diary of my progress.
Week 1- day 1.
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