I tried dieting a few months ago but didn't stick to and managed to get back to over my pre pregnancy weight so now I think I am 12st 7 so really need to shift 2 st if I can.
I am still expressing so need to find out home many points I can have a day and successfully loose the weight. Im going to do it at home and not go to classes as I would rather use the £5 towards fruit and free foods, I just need to stick to it.
So these are my goals.
- trying and eat free foods when im feeling hungry so I dont use my points up quickly.
- Plan a day ahead so i have something to follow.
- Use small point value foods for breakfast and dinner so If i have a big meal at tea it wont go over my points.
- Do zumba at least twice a week to tone down.
- loose 1-2lb a week.
- Weigh in will be mondays, need to get some new scales. Payday friday so thats on my list a long with free foods for the cupboards.
I am going to use my sewing/crocheting to sway me away from eating crappy foods.
Wish me luck, lets hope by Christmas I will have lost 1st and looking slimmer . Once I feel a bit better with my shape I will start some before and after pics.
Off to find how many points I can have. Will try and post regular about it and do a monday post on how well I am doing. x faye x
My daily points is 35 lets hope I can use them all x
My daily points is 35 lets hope I can use them all x
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